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The Coconut Oil Miracle (Book Review)
The Coconut Oil Miracle, 5th Edition, by Bruce Fife is a must read! Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil. Bruce Fife
Dragon Fruit (Pitaya)
15 Reasons to Love Dragon Fruit! 1. SUPERFOOD. One dragon fruit is only about 60 calories and 80% water. Loaded with vitamins and antioxidants, while low in calories and rich in fiber, this fruit is
Jicama
Jicama (pronounced hee-kah-ma) is an edible root that resembles a turnip. It is part of the legume family and is also known as a yam bean, Mexican turnip, or Mexican potato. Jicama is in season