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Breakfast Simplified

video platformvideo managementvideo solutionsvideo player Breakfast is the most important meal of the day, but can be stressful when running against the clock. Eating breakfast is a healthy habit that can help individuals maintain

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10 Tricks for Halloween Treats

Halloween doesn’t mean that you have to abandon good eating habits in order to enjoy. Halloween actually offers an excellent opportunity to teach your child about balanced, healthy eating habits. Teaching your child how

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The Best and Worst Children’s Yogurts

In the book “What To Eat”, Marion Nestle makes clear the high amounts of sugar calories in yogurt products marketed to children. “Sugars constitute 55% of the 80 calories in Go-Gurt (Yoplait’s “kid-friendly slurpable

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