Day: June 16, 2014

Dragon Fruit (Pitaya)

15 Reasons to Love Dragon Fruit! 1. SUPERFOOD. One dragon fruit is only about 60 calories and 80% water.  Loaded with vitamins and antioxidants, while low in calories and rich in fiber, this fruit is definitely a superfood! 2.  DIGESTION & METABOLISM. Since it is high in fiber this fruit is optimal for digestive health and may […]