Day: April 15, 2025

Dear Dietitian: I Struggle with Constipation

Dear Dietitian: I Struggle with Constipation

Warning: This blog post is about poop. If that makes you uncomfortable, you are not alone. Many clients preface their discussion about bowel movements with a ‘sorry, this is TMI, but…’ and I get it, for many people it feels embarrassing to talk about poop. But I am here to tell you that, as a dietitian, I talk about poop all day long.