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The Coconut Oil Miracle, 5th Edition, by Bruce Fife is a must read! Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil. Bruce Fife
15 Reasons to Love Dragon Fruit! 1. SUPERFOOD. One dragon fruit is only about 60 calories and 80% water. Loaded with vitamins and antioxidants, while low in calories and rich in fiber, this fruit is
Jicama (pronounced hee-kah-ma) is an edible root that resembles a turnip. It is part of the legume family and is also known as a yam bean, Mexican turnip, or Mexican potato. Jicama is in season
Today marks the third annual Food Revolution Day! Food Revolution Day, organized by the Jamie Oliver Food Foundation, is a global day of action for people everywhere to come together to celebrate real food
May is Celiac Awareness Month and while many people choose gluten-free foods as a lifestyle choice, they may not understand the seriousness of celiac disease. An estimated 3 million people in the United States have
I am happy to share this guest blog post by Alanna Waldron. She is a wonderful Registered Dietitian, currently living in Los Angeles, who has a real passion for food. Here website “Eat Real Food”
CARRAGEENAN, a commonly used food additive, is an indigestible polysaccharide that is extracted from red algae, and is most commonly used in food as a thickener or stabilizer. Although derived from a natural source,
March is National Nutrition Month®, and this year’s theme is “Enjoy the Taste of Eating Right.” Nutrition should be an on-going discussion of education, healthy eating options, and access to healthy food. Good nutrition
I love this recipe. It’s full of flavor and color! This can be eaten great as is or scooped up with chips. In addition to it being tasty it is also good for you!
This recipe is so simple to prepare and will make your house smell wonderful! It is great served over quinoa or rice. For this recipe I used whatever vegetables I had on hand, which
The Coconut Oil Miracle, 5th Edition, by Bruce Fife is a must read! Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil. Bruce Fife
15 Reasons to Love Dragon Fruit! 1. SUPERFOOD. One dragon fruit is only about 60 calories and 80% water. Loaded with vitamins and antioxidants, while low in calories and rich in fiber, this fruit is
Jicama (pronounced hee-kah-ma) is an edible root that resembles a turnip. It is part of the legume family and is also known as a yam bean, Mexican turnip, or Mexican potato. Jicama is in season
Today marks the third annual Food Revolution Day! Food Revolution Day, organized by the Jamie Oliver Food Foundation, is a global day of action for people everywhere to come together to celebrate real food
May is Celiac Awareness Month and while many people choose gluten-free foods as a lifestyle choice, they may not understand the seriousness of celiac disease. An estimated 3 million people in the United States have
I am happy to share this guest blog post by Alanna Waldron. She is a wonderful Registered Dietitian, currently living in Los Angeles, who has a real passion for food. Here website “Eat Real Food”
CARRAGEENAN, a commonly used food additive, is an indigestible polysaccharide that is extracted from red algae, and is most commonly used in food as a thickener or stabilizer. Although derived from a natural source,
March is National Nutrition Month®, and this year’s theme is “Enjoy the Taste of Eating Right.” Nutrition should be an on-going discussion of education, healthy eating options, and access to healthy food. Good nutrition
I love this recipe. It’s full of flavor and color! This can be eaten great as is or scooped up with chips. In addition to it being tasty it is also good for you!
This recipe is so simple to prepare and will make your house smell wonderful! It is great served over quinoa or rice. For this recipe I used whatever vegetables I had on hand, which